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Old 10-22-11 | 12:37 PM
  #30  
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rsacilotto
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Joined: Jul 2011
Posts: 245
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From: Saugus, Massachusetts, United States

Bikes: 1983 Trek 760, 2000 Fuji Team, 1988 Schwinn Voyageur

Originally Posted by con
In real time I only care about cadence and HR, when I wear my HR stuff.

I do record my ride times, avg speed and distance for every ride along with weekly, monthly and yearly totals. I do this on an excel spread sheet. Doing this is fun for me, I track my best times and once a month or so I will select a commute or ride where I try to set a PR, or a PR for the year I'm in. I will also try to beat a PR regarding weekly or monthly totals.

It is a motivational tool for I have always enjoyed competition and there is really no better competition than with oneself.

It is enjoyable and helps me get in better shape. I don’t share the info with anybody; my family thinks I’m silly.
+1, I also keep track of HR during trainer sessions in the winter to make sure I'm getting enough intensity. I don't use spread sheets, I use SportTracks.
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