Thread: Hit new max HR - didn't feel so good
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Old 10-22-11, 06:19 PM
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bikerjp
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I didn't use a formula. I can hit 187 and not pass out so it's not my max. I added 5. Why 5? I have no idea but it seemed reasonable and I have yet to hit it 192 though got closer today. Maybe my max is 195
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