I'm 66 and gained a great deal this summer. My average speed for a 30+ mile ride has increased and I easily conquer hills that were a huge challenge for me earlier in the summer. And I had knee surgery in July. Only slowed me down for a few weeks.
As a reward I bought myself a
new bike.
Set some goals and don't give up. You can do it.
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.