Originally Posted by pshaw
I can remember an article where Arnie is talking about his puny calves and he was using 250lbs on the calf raise machine... he trained with reg park who was using 1000lbs or something ridiculous... within 1 month Arnie was up there.....
All in the head I say...
AS always had an issue with his calves. A lot of his early posing photos have him standing in water or long grass.
But doing donkey raises with Dave Draper and Lou Ferrigno sitting on your back will fix that....