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Old 07-08-05 | 03:30 AM
  #4  
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onbike 1939
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Joined: Dec 2004
Posts: 2,053
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From: Fife Scotland

Bikes: Airnimal Chameleon; Ellis Briggs; Moulton TSR27 Moulton Esprit

Cycling tends to be kind to knees as opposed to other activities in that the body weight is carried by the bike. It's a good idea to keep your knees warm as cold can affect the knees' capacity to lubricate themselves. Spin rather than push hard in a big gear and allow the knees time get to operating efficiency before pouring it on. As has been said pedals giving a generous amount of float is needed so that the knees can find their natural position when pedalling. Good luck.
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