Originally Posted by
cleon
!
Probably a dumb question, but what do you use the stick for? Just getting the spouse to back off??
She'd just get a bigger stick. Nah, it's used to roll the muscles, help get the toxins out, and the fascia whatever they're called broken up. Similar to a foam roller, but easier to use. LOTS of cyclists keep them handy, and use them regularly. It makes a big difference.
Just Google "The Stick"