Thread: Does cycling work quads or hamstrings more?
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Old 10-31-11 | 12:23 PM
  #47  
svtmike
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From: Chicago, IL

Bikes: S-Works Roubaix SL2^H4, Secteur Sport, TriCross, Kaffenback, Lurcher 29er

Here are a few ideas:

http://www.livestrong.com/article/54...ng-no-weights/

http://www.livestrong.com/article/13...out-equipment/
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