Old 10-31-11 | 12:25 PM
  #48  
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SKYLAB
Gilpin County Wheelman
 
Joined: Apr 2008
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From: Rollinsville Colorado

Bikes: Parlee Z-4 2001 Fisher Sugar 1 Macalu Ti

Seems to me that one's pedaling style would affect this as well. Are you mashing or spinning more? Circles or squares? How much time do you spend out of the saddle hammering away? Certainly your guads are going to be doing the yeoman's share in any case, but standing should engage the glutes more and also stretch the hamstrings out.
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