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Old 10-31-11 | 08:57 PM
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BarracksSi
Bike ≠ Car ≠ Ped.
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Joined: Jul 2007
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From: Washington, DC

Bikes: Some bikes. Hell, they're all the same, ain't they?

Originally Posted by eippo1
Not to hijack, but are there any exercises that exercise those muscles without using the machine?
Any movement that you do sideways, unlike all the time spent on a bike.
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