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Old 11-06-11 | 01:58 PM
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PharmD
Formerly edwardmatt83
 
Joined: Nov 2009
Posts: 291
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Trainer question

So I am getting my training schedule figured out for the winter. I have my LTHR calculated at 175 bpm. I am getting my base work started and noticed that I have trouble maintaining my tempo heart rate on the trainer. It seems a lot more fatiguing inside than outside. My muscles just tire quickly. I can ride in the 150+ bmp range for hours outside but is a lot more difficult to maintain inside. Do I just need to HTFU or what?
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