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Old 11-06-11 | 08:28 PM
  #15  
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HokuLoa
Blissketeer
 
Joined: Aug 2007
Posts: 1,335
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From: USA
"Warming up" is much slower in the cold and for short rides (10-20miles) you barely start to loosen up before you are done. If you have a trainer try spinning 15-20min indoors before heading out and your ride will feel better and faster. Just be careful about breaking a sweat indoors and then heading out into 30degree weather....
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