Originally Posted by stapfam

I had some SPD's and over the years my legs got stronger and I had to keep tightening the tension on the A520 pedals to stop me pulling the feet off the pedals. I had them right up at the tightest possible and I still kept pulling out.

So down to the shop and new pedals and I got another pair of A520's--And a new pair of shoes.Fitted the new cleats to the shoes but no time to change pedals. First stop and it was a good job I could trackstand. I could not get out so edged over to a lamp-post. It took real pressure to get out of those pedals.

Wasn't the pedals at fault- it was the 8 year old cleats.

So have you fitted "New" cleats?