Thanks DD!
anyways here's the upgrades , it seems like most of you have caught the obvious ones.
the old bike had shimano 105SC group with brifters, The majority of the bike is Dura Ace 7410 groupset, the brifters, brakes, cranks, derailleur, seat post (i already had), and a NOS in box Dura ace HG chain, I have a headset from this series but i don't have enough stack height on the current fork, so i will have to keep an eye out for a NOS pinarello for on ebay or so, the current shimano 105 headset will do for now.
I do need a nice set of wheels with dura ace hubs that accept an 8 speed cassette if you guys have a pair for sale in good condition please let me know.
I will have to say that this is probably one of the nicest looking groups for anything 8 speed, i love that rear derailleur and crank i think it's much nicer than the dura ace 7400 groups, the major differences from the 7400 is the crank, dual pivot brakes, front derailleur, seat post, and i believe the brifters?
I believe i made a post here a while back asking about san marco supercorsa, rolls, selle italia saddles, and most of you voted for the turbo i believe, whatever it was i still went with a perforated san marco rolls saddle, i got ride of my fizik saddle cause after reading and learning a bit more on the forums i realied that fizik just wouldn't cut it

but i do like the rolls a bazillion times better.
one thing that hasn't been mentioned so far was the cable housing. i changed it from black to white using shimano SLR brake housing and shimano SP-15 non compression gear housing, i even have Dura Ace brake cables

(bike nerd alert)