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Old 11-17-11 | 04:45 PM
  #4  
idoru2005
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Joined: Oct 2008
Posts: 933
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That's a great idea to make a roller. It's true that they get soft if you use it often enough. I'm on my 2nd roller now since I started rolling two years ago. Yeah, it's pretty painful when you start doing it. It gets easier and less painful. I went for a massage about a year after I started rolling, the therapist asked me if I roll. She said she can feel the difference between someone who rolls and someone who doesn't. She said it is easier to massage the legs if you roll regularly.
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