Turning 79 years young next month. Spouse Kay is 76.
Keep active as much as you can; sure as we age a bit things may not go as well.
Inspite of a some serious health issues we both keep active.
We ride our tandem 4 to 5 days a week together and Rudy also rides single bike for a total of 100/125 a week.
Yes we are both cancer survivors and have some other issues.
It is not what you can't do . . . but what you can do. So do it!!!
Growin' old is not for sissies!
Pedal on TWOgether!
Rudy and Kay/zonatandem