Originally Posted by dcrowell

I was very happy when I lost 100lbs. I've slowly gained back 30.

I've been eating poorly for 18 months now. I quit tracking what I eat. I have an unhealthy relationship with food.

I rode 70 miles yesterday, but I stopped for pizza mid-ride and ate the whole thing. I can't ride enough miles to make up for my eating habits.

I dropped below 200 lbs briefly in March 2010, so I've giving myself until March of 2012 to get there again. I intend to get down to 175 by September 2010.

I'll start tracking everything I eat again. I'm going easy on breads/sugars/carbs/grains, and sadly, cutting my beer consumption.

I know many of us here have been through this. I'm mainly just venting and being angry at myself.