Thread: YOGA DVD Recommendation needed
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Old 11-23-11 | 04:32 PM
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kenl666
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Joined: Mar 2008
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From: PNW (PDX)

Bikes: 1999 Lightspeed Classic, Specialized Stumpjumper

I have the Yoga for Cyclists DVD (and it's corresponding book) and am quite happy with it. There are actually two sessions, an easier one and a more intense one. I've always just followed the easy one.
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