Joined: Jul 2002
Posts: 40,863
Likes: 3,115
From: Sacramento, California, USA
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
1 hr. Run around my sister's neighborhood in SF. Most of the streets around here have steps cut into the sidewalk so it was a good workout. I'm going to estimate 80 tss and 600 kcals.