Thread: Bone density - Running versus weight training for cyclists. Which is better?
View Single Post
Old 11-25-11 | 06:51 PM
  #9  
Garfield Cat's Avatar
Garfield Cat
Senior Member
20 Anniversary
 
Joined: Oct 2004
Posts: 7,125
Likes: 111
From: Huntington Beach, CA

Bikes: Cervelo Prodigy

Running is not your only alternative to weight lifting. Hiking will be easier on the joints and still give you some cardio benefits too.
Garfield Cat is offline  
Reply
0