Old 11-26-11, 02:21 PM
  #13  
billydonn
Council of the Elders
 
billydonn's Avatar
 
Join Date: Jul 2008
Location: Omaha, NE
Posts: 3,759

Bikes: 1990 Schwinn Crosscut, 5 Lemonds

Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 2 Times in 1 Post
I would not be doing a serious trainer session the day before a "real ride" of any consequence at all. Don't forget that you make your real gains while you recover.
billydonn is offline