Scrod, your beard is glorious.
Today I:
Rode with the Rapha dudes to Pt. Reyes, CA. It was the longest, hardest, fastest ride I have ever done. Camera car, sprints, pacelines, 5,100+ feet of climbing, lots of pain, and THE sandwich. I'm going to go find somewhere soft and sleep for about 12 hours. I dunno how these dudes do this every day for a week straight.
http://app.strava.com/rides/2469649