Thread: Surgery scheduled
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Old 11-29-11 | 04:44 PM
  #11  
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stapfam
Time for a change.
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Joined: Jan 2004
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From: 6 miles inland from the coast of Sussex, in the South East of England

Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.

So you only have around a month to get out and ride to be ready for the defy

When you get the bike- get the LBS to set the stem a bit high for you initially. It can always be lowered but if they cut the stem for a low position- It can be awkward to raise.

Good luck and ride till the OP- then just take any exercise possible. I do not run but fast walking is just as good.
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