Old 12-03-11 | 10:51 AM
  #6  
corynardin
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Joined: Oct 2011
Posts: 109
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From: Denver, CO

Bikes: Airborne Manhattan Project, Quinta Roo Kilo, Schwinn Passage

Jordo brings up a good point about training cycles. Depending on when your "A" race is you should build so that you peak at the right time. You won't be able improve indefinitely and your body dies need time to recover before building again.
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