Originally Posted by
bianchi10
you can still fly off the sides (Even with bumpers like mine). all it takes is for you to get to cocky and not concentrate and have the bars do a sudden twist on you and it wont matter if your in the center or near the sides, you will be on your face.
that takes alot of work. you still have alot of time to correct it before you fall off the side. Personally i just recommend regular rollers, because it will be more interesting than a trainer, and you get the additional work on your core/pedal stroke. on free motion, you're only getting the added "fun".