Originally Posted by
Tundra_Man
The worst part was, the lady leading the class who did the entire workout along with the rest of us was hardly sweating - and looked to be about eight months pregnant.
That's 'cuz she had her resistance set on 2.
Actually, that's one of the things that I think makes spin classes popular. Besides getting a hearty bike-like workout away from road traffic in any weather, there's no chance that anyone will get "dropped". Nobody's walking around to make sure that your resistance dial is set to a certain amount, so if your "8 out of 10" is a hundred watts easier than what the guy next to you is pushing, nobody notices or even cares.