Thread: YOGA DVD Recommendation needed
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Old 12-09-11 | 12:31 PM
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Flying Foot Doc
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Joined: Nov 2010
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From: Jupiter, Florida

Bikes: Giant eStance2, raised carbon handlebars , dropper post & Raceface Ride pedals

We do the yoga on our Wii Fit Plus program every morning for about 8 - 10 minutes. Started at the New Year because Dr Oz 'told' my wife that it would be good for us. I also hit my goal of 1000 miles for the year on my 1st road bike in 35 years. Got to 1037 during the 55 miles of the Miami GranFondo - with help from this forum. Andy
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