View Single Post
Old 12-10-11 | 04:51 PM
  #1960  
AzTallRider's Avatar
AzTallRider
I need speed
 
Joined: Sep 2009
Posts: 5,550
Likes: 1
From: Phoenix, AZ

Bikes: Giant Propel, Cervelo P2

Originally Posted by Allegheny Jet
Did the two hour trainer class today, and my wife came out to play too!
Like, in a gym? Nice when you can something like that together.

I did the Team A ride, where I was Tail End Charley up a couple of the climbs, but did fine up 9-Mile Hill by taking the front for the first half and keeping the power at a steady ~260w. I threatened to lasso a young kid (there are some 15-17 year olds that ride with us, and they are quick) that went past and started pulling. And with another guy holding his jersey, he got the idea that he shouldn't push it.

A bunch of us broke off and extended the ride for z2-3 base miles. When my z2-3 didn't match theirs on an uphill stretch, I let them go rather than pull out the stops to keep pace. I'm sure coach will agree with that decision.

I needed this team ride to see where I stood with my training. Where I stand is struggling to keep up on the climbs without maxing myself out. We have a team holiday party tomorrow, and I'll put faces to roster names, and know how many of the guys whose wheels I'm trying to hold are Cat 3+.

Cleave - I was talking to another 50+er post ride, and if Valley of the Sun keeps the same age splits, we'll have 4 or 5 guys racing 50+ together. Bring a strong team!
AzTallRider is offline  
Reply