Thread: Sleep and aging....
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Old 12-14-11, 05:02 AM
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billbunton
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I'm generally up by 2:30 or so (2:02 this morning), no matter what time I go to bed. So I tend to go to bed about 20:30 or so, just so I can be sure of five or six hours of sleep. There was a time getting up at 7:00 seemed early...
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