Originally Posted by bruce19

I've always been one of those people who puts his head on the pillow and falls asleep instantly. Still am. But, whereas I used to get 8 hrs of sleep I'm now lucky to get 6 hrs. Doesn't matter when I go to sleep...hit the sack at 8 pm and I'm up by 1 or 2 am. When I am asleep about 1/3 the time, maybe less, I get up to pee. Go right back to sleep though. So, these days I'm staying up until 10 or 11 pm and am almost always up by 5 am. Just wondering how aging has affected sleep for others.