Originally Posted by
pgjackson
#2 should be lifting weights will make you bulky and muscle-bound. Women particularly believe this crap.
To be fair, I have some female clients (and a girlfriend) who can gain what looks like really significant muscle mass on their upper bodies. Some women can gain a little mass, and sticks out on the shoulders and upper backs of relatively lean women.
I agree it won't make you muscle-bound. What I'm really talking about is self-perception.