Originally Posted by
rkwaki
I have to get back on track with morning workouts. I used to get up at 4 and get 1:30 - 1;50 in the morning but going four nights a week with the kids makes it hard.
And I am now a big believer in the night-time workout

Last night was another 1:30 easy.
Migraine is still in full effect, but the bronchitis was apparently bacterial as the antibiotics cleared up in two days what a month of rest failed to knock out. The sinus infection is gone too.
The spare bike is in a box and will soon be on its way to California. I will follow shortly.