Originally Posted by
slynkie
Last time I looked at it (early early beta), you couldn't create your own workouts. Is that still the case?
Originally Posted by
slynkie
Last time I looked at it (early early beta), you couldn't create your own workouts. Is that still the case?
Hi, Nate from
TrainerRoad.com here.
We have a couple options for custom workouts.
1) We call them free rides, it's just a blank canvas without power targets for you to do what ever you want. It's not as cool as having a structured workout but if you're a
VirtualPower user you might find some benifit.
2) You can suggest a workout in our suggestion forum.
http://support.trainerroad.com/forum...gest-a-workout
3) You or your coach can contact us and we'll show you the format. It's a modified ERG format and it's not for the faint of heart. That's one of the reasons why we haven't released it yet.