Originally Posted by
savvy523
I know it's not eating thousands of calories before the match. It's not our coaches, we have guys ranked top 1000 in the world. Not to mention the pros who do it. Running is clearly harder than cycling, so your 4-5 hours a day isn't a lot. We train way more.
You clearly have no clue about what training 4~5 hours a day for an elite cyclist entails or what carbo loading actually is. You also seem to have ADD as you can't focus enough to read beyond the first paragraph of any of my posts.
Pros don't 'carbo load'.
But carry on and I'm sure your 1980's training methods will continue to deliver the mediocre performances to which you aspire.