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Old 12-27-11 | 06:24 PM
  #8  
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BlazingPedals
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Joined: Dec 2004
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From: Middle of da Mitten

Bikes: Trek 7500, RANS V-Rex, Optima Baron, Velokraft NoCom, M-5 Carbon Highracer, Catrike Speed

I think the best non-cycling exercise you can to for hill-climbing is running stairs. Most of us can afford to lose some weight, too; which will also help. But I've never been better than mediocre at hill-climbing, so my advice is not worth what you're paying for it. If your knees are old and worn-out, recumbents are not a panacea - they're just as hard on your knees as uprights.
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