Thread: max heart rate formulas and personal experience
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Old 12-27-11 | 07:32 PM
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tsl
Plays in traffic
 
Joined: May 2006
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From: Rochester, NY

Bikes: 1996 Litespeed Classic, 2006 Trek Portland, 2013 Ribble Winter/Audax, 2016 Giant Talon 4

The 220-age says mine should be 166. I routinely exceed that, like in several times a week.

I've estimated mine at 180 and have actually recorded 178. That was as high I want to get.
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