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Old 12-27-11 | 11:11 PM
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billydonn
Council of the Elders
 
Joined: Jul 2008
Posts: 3,759
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From: Omaha, NE

Bikes: 1990 Schwinn Crosscut, 5 Lemonds

Nearly everyone agrees that indoor training is not even close as a substitute for real outdoor bike riding. Most of us do it as a wintertime substitute or a supplemental training tool. It can be really valuable to improve your performance if you do it right and, yes, boredom is a near universal complaint. It is best done with some intensity, in small doses, and accompanied by music or videos.

See the "Indoor Riding Season" thread if you haven't already.
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