catatonic - the verbiage is pretty painful to plough through but then again who ever heard an MD simply say uuuuuuhhhhhmmmm, you're sick, take these.

Koffee - thanks, don't know about good wait and see (watch out for that bus oops too late). I just want a running substiute so cycling to work on these should do the trick

anyway peeps there must be more of you out there so please share your experiences - good/bad/other.