Nutrition
Hi All,
Thanks for the suggestions. Im definitely going to work on getting more sleep...im just not a morning person....<sigh>
5:30-6am - wake up & start breakfast - a large bowl of oatmeal.
- I let it cool and add maple syrup with a large glass of Orange Juice.
- Then i wait...for...well...my morning 'movement'. I really don't like starting my
day unless this happens...
6:45 - Get dressed...and out the door by 7:15
I will try juicing carrots and apples in the morning (while I wait) and see if that helps boost energy.
Maybe im just not a morning person?