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Old 12-28-11 | 08:09 PM
  #16  
macteacher
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Joined: Nov 2007
Posts: 882
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From: Suburbia, Ontario

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Nutrition

Hi All,

Thanks for the suggestions. Im definitely going to work on getting more sleep...im just not a morning person....<sigh>

5:30-6am - wake up & start breakfast - a large bowl of oatmeal.
- I let it cool and add maple syrup with a large glass of Orange Juice.
- Then i wait...for...well...my morning 'movement'. I really don't like starting my
day unless this happens...
6:45 - Get dressed...and out the door by 7:15

I will try juicing carrots and apples in the morning (while I wait) and see if that helps boost energy.

Maybe im just not a morning person?
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