Good for weight loss... or not?!? You be the judge!
Hey guys, I have been having a hard time finding out of biking really is good for weight loss... As I am not nearly as expeirienced as allot of you expert bikers I am going to ask your opinion. Is Cycling a good way to lose weight? If so what kind of support do you have for your statement. Also, have you lost weight cycling? If so how much?
Thanks for all the great feedback guys <3
-VirginBiker