Originally Posted by KendallF

I loved the Pollan books. He's got a sense of humor, I didn't find him preachy. I'm struggling with this for the upcoming season also. I'm specifically aiming at doing Everest Challenge so it'll give me incentive to be 10-15 lbs. lighter late this year. My current diet could pretty much be described as "Paleo, then add a bunch of dessert crap".

Gotta go, brownies just out of the oven.