Originally Posted by
seau grateau
It could be a long term change. I do hope to kick some of these habits, but calling this an attempt to quit attaches connotations of failure if I don't. I believe that when the body is balanced, healthy, and not being fed BS, it stops wanting BS.
edit- And coffee is definitely not good for you.
One of the best things about quitting meat (or cutting down on it) is how much it reduces your fast food intake (if that's high to begin with). Eating fast food is just not an option any more, whereas before it's so tempting because of price and convenience. Anytime I eat fast food now, my head feels fuzzy.