Old 01-17-12 | 12:52 PM
  #26  
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datlas
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Joined: Dec 2007
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From: Malvern, PA (20 miles West of Philly)

Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix

Originally Posted by laserfj
What kind of workouts do I need to do to increase the mitochondria in my titanium? Do I need to do a certain kind of intervals?
Hill Repeats FTW.

Better yet, FTM (for the mighty mitochondria)
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Originally Posted by rjones28
Addiction is all about class.
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