Originally Posted by
Racer Ex
And FWIW, just because someone writes a book doesn't mean their opinions should be help up as divinely inspired and not questioned.
yep, i realized my folly in that
more practical question. how do you guys actually pull it off? 15' of it yesterday at 80rpm really did me in. 3 minutes of rest however, allowed me to get restarted and push FTP at mid90 cadence.