- If you're doing physical therapy, stick to it religiously, including any "homework". A PT can also help gauge when you can start exercising again and what you can do.
+1.
I always emphasize this to folks who ask for advice regarding fractured/broken bones. It was key for me, but I also was fortunate to have been given that advice right after my accident.
Just work very hard at PT with a good physical therapist. (And ask for a physical therapy plan that has homework galore)
Good luck.