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Old 01-24-12 | 05:22 PM
  #6  
echappist
fuggitivo solitario
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Joined: Jun 2009
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From: Northern NJ
Originally Posted by Yotsko
Thanks for the inputs. I'd like to get a metabolic assessment done, but I think that's something I'll do next year.

As far as powermeters, I've been trying to decide what I wanted for a while and I think I'm going to give the Garmin Vectors a try when they come out...hopefully in March. I almost bought a powertap, but I don't want to ride the same wheels all the time, and as far as SRM/quarq, I'd like to be able to switch it between bikes a bit easier. I'm looking forward to it...but I'm running out of patients.
absolutely worthless for a new racer. For that matter, so are the LT and VO2max lab tests. great, you have a respiratory exchange ratio of 0.82 while your lactate is at 2.5mmol. Tells you absolutely nothing in terms of how to utilize that information in your training.
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