Thread: Electrolyte Replacement (Alternatives To Gatorade)?
View Single Post
Old 01-30-12, 07:03 AM
  #17  
tcwayne
Senior Member
 
tcwayne's Avatar
 
Join Date: Aug 2011
Location: St. Petersburg, Florida
Posts: 423

Bikes: 2011 Specialized Tarmac SL3, 2013 Sram Red

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by a1penguin
I can't stand sugar in my ride water. I find that these keep me from getting cramps during and after my ride. I also eat packets of gel after 1.5 hours and each hour after that for long rides. Chocolate Ensure (milk) after the ride (I don't eat meat or dairy).


+1

There is also THIS
tcwayne is offline  
Reply