Thread
:
How much does cycling help strengthening bones?
View Single Post
01-30-12, 08:16 PM
#
2
BlazingPedals
Senior Member
Join Date: Dec 2004
Location: Middle of da Mitten
Posts: 12,485
Bikes:
Trek 7500, RANS V-Rex, Optima Baron, Velokraft NoCom, M-5 Carbon Highracer, Catrike Speed
Mentioned: 14 Post(s)
Tagged: 0 Thread(s)
Quoted: 1513 Post(s)
Likes: 95
Liked 734 Times in
455 Posts
No it's not more effective than walking. In fact, it's not weight bearing and excessive sweating while riding has been tied to calcium
loss
.
Reply
BlazingPedals
View Public Profile
Find More Posts by BlazingPedals