my legs were jelly! I couldn't walk down the steps of the train.
definitely stretch at each stop eat and drink even if you don't think you need it. its a long ride you will burn it off.
Originally Posted by
blcknspo0ln
The Montauk was my first century as well (2010). Unfortunately, I lost my group (I didn't really know them prior to the ride), so I ended up doing the ENTIRE century alone. My longest ride prior to the century was 11 (yep, count 'em) miles. Hauling along, I started at 630 and finished at 2pm with 30 minute stops at each rest area. Adrenaline, excitement and the mood surrounding the ride will get you through, no problem! don't forget to REST, EAT and STRETCH!