Originally Posted by slvoid
I started wearing my HRM during my commute and holy hell... I'm averaging an average of 155bpm for an hour and a half a day. It goes up to 170 when I'm going with traffic, 180 when I'm hammering it or going up hills, and 130-140 when I'm stopped at a light. I better take some light days off before I burst a vessel.
did you take a resting HR first thing in the morning yet?