Thread: Share your ride today with GarminConnect or equivalent
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Old 02-04-12, 11:39 PM
  #3016  
fishymamba
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Originally Posted by Kind of Blued
You're doing LSD at 80% Max HR? Sounds like pretty high intensity for base work.
What exactly does LSD mean? Because I only know one LSD, and I don't think it's really safe to ride a bike while doing it....
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